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inner sense
Victor Angel is a Gestalt therapist and certified yoga instructor with a passion for guiding individuals and groups toward embodied awareness, emotional release and expanded consciousness. His approach blends therapeutic insight with somatic practices, helping people reconnect with their bodies as a foundation for healing and personal growth.
As co‑founder of Inner Sense—a wellness company specializing in event‑based well-being—Victor has played a central role in shaping and delivering programs at major international gatherings. Under his leadership, Inner Sense has supported a wide range of global and Spanish clients—including Gartner, SAP TechEd, MCI and Fira de Barcelona—by integrating holistic experiences into high‑impact professional environments.
Alongside his wellness practice, Victor brings more than 20 years' experience in communications and telecommunications. This multidisciplinary background allows him to bridge corporate strategy with human‑centered transformation, offering a grounded, authentic and accessible approach to well-being.
Date
Start your day calm, relaxed and focused with this morning meditation.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Gain techniques to be present
Practice techniques to help manage stress
Practice techniques to release tension
Experience breath work that will revitalise your body and mind. Think with clarity, feel calm and re-energised for a creative day at IMEX.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice simple breathing techniques to connect with others
Practice techniques to find calmness
Gain techniques to meditate
Find calmness and healing using movement, QiGong and breath work to activate your healing energy before group Reiki.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice techniques to help manage stress
Gain techniques to find calmness
Experience energy healing
Buddhist monks have long used Tibetan singing bowls in meditation and healing. Come and experience the deep rich sounds and vibrations claimed to heal and harmonize the cells and balance the body's energy system. Experience, feel and enjoy the peacefulness of this ancient practice.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice a different way to meditate
Gain a different technique to calm the mind
Practice how to relax
A guided relaxation to help you release tension and find a state of deep peace in your mind and body. Let the stress fall away, leaving you calm, energized and focused for a constructive day at IMEX.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Follow a body technique to find calmness
Practice a different way to meditate
Gain a technique to help manage stress
Body and breath work to help you expand your energy. Using movement, breathing techniques, and other forms of expression expand your energy emotionally and physically, helping to release barriers and connect better with yourself and others.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Gain different techniques to increase your own energy
Practice different techniques to release tension
Practice techniques to free yourself
Start your day calm, relaxed and focused with this morning meditation.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Gain techniques to be present
Practice techniques to help manage stress
Practice techniques to release tension
Experience breath work that will revitalise your body and mind. Think with clarity, feel calm and re-energised for a creative day at IMEX.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice simple breathing techniques to connect with others
Practice techniques to find calmness
Gain techniques to meditate
Find calmness and healing using movement, QiGong and breath work to activate your healing energy before group Reiki.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice techniques to help manage stress
Gain techniques to find calmness
Experience energy healing
Buddhist monks have long used Tibetan singing bowls in meditation and healing. Come and experience the deep rich sounds and vibrations claimed to heal and harmonize the cells and balance the body's energy system. Experience, feel and enjoy the peacefulness of this ancient practice.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice a different way to meditate
Gain a different technique to calm the mind
Practice how to relax
A guided relaxation to help you release tension and find a state of deep peace in your mind and body. Let the stress fall away, leaving you calm, energized and focused for a constructive day at IMEX.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Follow a body technique to find calmness
Practice a different way to meditate
Gain a technique to help manage stress
Body and breath work to help you expand your energy. Using movement, breathing techniques, and other forms of expression expand your energy emotionally and physically, helping to release barriers and connect better with yourself and others.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Gain different techniques to increase your own energy
Practice different techniques to release tension
Practice techniques to free yourself
Start your day calm, relaxed and focused with this morning meditation.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Gain techniques to be present
Practice techniques to help manage stress
Practice techniques to release tension
Experience breath work that will revitalise your body and mind. Think with clarity, feel calm and re-energised for a creative day at IMEX.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice simple breathing techniques to connect with others
Practice techniques to find calmness
Gain techniques to meditate
Find calmness and healing using movement, QiGong and breath work to activate your healing energy before group Reiki.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice techniques to help manage stress
Gain techniques to find calmness
Experience energy healing
Buddhist monks have long used Tibetan singing bowls in meditation and healing. Come and experience the deep rich sounds and vibrations claimed to heal and harmonize the cells and balance the body's energy system. Experience, feel and enjoy the peacefulness of this ancient practice.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Practice a different way to meditate
Gain a different technique to calm the mind
Practice how to relax
A guided relaxation to help you release tension and find a state of deep peace in your mind and body. Let the stress fall away, leaving you calm, energized and focused for a constructive day at IMEX.
Well-being Lounge session brought to you by Inner Sense and supported by Weichlein and Costa Rica DMC.
Learning outcomes:
Follow a body technique to find calmness
Practice a different way to meditate
Gain a technique to help manage stress